All Episodes
Episodes
How to make confident choices (and stop regretting them)
Do you struggle with making decisions? Do you find yourself stuck in analysis-paralysis mode, unable to pick a lane and commit? Or do you choose one and spend a long time regretting your decision and lamenting the one...
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How to find the solution to any problem by shifting perspective
š Ever felt stuck with a problem that just wouldnāt budge, no matter what you tried? In this episode, you'll discover a fresh new approach to solving problems - by changing the way you see them.
š” What you'll learn: -...
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How to Reconnect with Nature and Nourish Your Soul
This podcast is for you if:
š§© Youāre feeling disconnected; š You want to feel more in flow with the natural cycles of things; š Youāre in need of a little nourishment and want to learn how nourish your soul.Ā Learn...
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Life codes ā upgrading your life to version You 2.0
š©āš»Life, much like computer programming, is about setting clear conditions, navigating through loops and patterns and making decisions based on what goal you wish to achieve.
š”In this episode youāll learn practical...
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How to bag your monkey: let go, declutter and release what's weighing you down
This podcast is for you if: āļø Youāre feeling weighed down by clutterāwhether itās physical, emotional, or mentalāand are ready to simplify and let go; š You want to learn how to align with the natural cycles of the...
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Why Life gives you Lemons
āWhen life gives you lemons ā¦ā you donāt have to make lemonade.
You get to decide exactly what youād like to make, what youād like to create, because you have all the creative power of the Universe available to you....
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Just ask
Every action has a reaction. Sometimes known as the law of cause and effect, every single action, however small, has some kind of reaction, even if seemingly inconsequential.
There are no exceptions to this. You can...
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Light your fire
The phrase āhaving a burning desireā perfectly illustrates the consuming and intense nature of passion. Ā It also hints at the origins of the word passion, from the Latin passio, meaning "suffering or enduring". In his...
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How to unbottle your genie
Imagine you have a genie in bottle.Ā This genie has the power to grant wishes, and each one of your wishes is its command.Ā What would you ask of this genie?
"Everybody is a genius. But if you judge a fish by its...
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Rise and shine
āThe early bird catches the wormā, so they say.Ā And if you regularly wake up to hear the early birds singing, then the chances are that you will be successful and catch your own figurative worm. This week is all...
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7 ways to make your week shine
The word diary comes from a word which means āto shineā.Ā Contrast this with the word Calendar, which comes from the Latin calare meaning āto announce solemnly or call outā, recalling the time when Roman priests would...
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Finding your sweet spot
What do you get when you combine a joyful life with a sense of purpose?Ā And how would that feel for you right now?Ā Is it something you struggle to imagine?Ā Or is it something that you desire but are a little way...
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